Late dinners linked to poorer sleep and higher morning glucose
Published
AI-generated summary of the coverage listed below: The report found that about 54 percent of users ate their last large meal after 9 p.m. Those late‑dinner nights were associated with lower sleep scores and higher next‑morning glucose trends compared with individual baselines.
Covered by 1 outlet across the spectrum: 0% left, 0% center, 100% right.
Who is covering this story
- Right-leaning (1): Deccan Chronicle
Sources
- Late Dinners Linked to Poor Recovery: Report — Deccan Chronicle (right-leaning)