Garba and Dandiya workouts cause 30‑40% rise in ankle twists and back strains
By United One News · AI-generated summary of 1 outlet's reporting
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AI-generated summary of the coverage listed below:
- Mumbai physiotherapy clinics report a 30‑40% increase in ankle twists, patellar tendinitis and lower back strains each October as Garba and Dandiya sessions extend from 30‑minute circles to 3‑hour high‑intensity workouts.
- The surge is linked to the sudden shift from desk work to dance.
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How each side framed it
Don’t Let The Beat ‘Beat’ Your Body: The Garba Fitness Guide
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First reported by Free Press Journal on ; 1 article from 1 outlet so far.
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- Center (1): Free Press Journal